Because growth starts with grace

Coaching that works with your brain.

Coaching and ADHD

Coaching works beautifully with neurodivergent and fast-thinking minds.

I’m a SOAC-accredited ADHD coach and have worked with a variety of clients, exploring the challenges that our busy minds can bring.

I believe strongly in the power of coaching as an effective tool for working with ADHD brains.

Click here to find out more about coaching and ADHD.

ADHD Coaching

Is coaching for me?

You don’t need to have a diagnosis or ADHD to benefit from coaching.

Coaching is especially helpful if you’re navigating:

• burnout or overwhelm

• transitions

• the emotional load of being “on” all the time

• ADHD or neurodivergent patterns that make clarity hard

• imposter feelings

• the sense that you should be coping, but inside you’re unravelling

• you’re ready to create some space in your life, just for you

Book free discovery call now

Fees

Discovery Call Discovery Call
Discovery Call

A free 30 minute chat where you can share what’s brought you here and get a feel for how I work.

Coaching Session Coaching Session
Sale
Coaching Session
£75.00 £95.00

Coaching sessions are 50-minutes where you have the space to slow down, reflect, and move forward.

Each session is led by you; whether you’re feeling stuck, navigating change, or ready to grow with more clarity and calm. Together we’ll explore what’s getting in the way and create practical next steps that feel authentic to you.

Prices are reduced whilst I complete my ICF accreditation.

My rates for Access to Work clients differ, so please ask me for these when you get in touch.

Coaching Package Coaching Package
Sale
Coaching Package
£200.00 £300.00

*£200 if purchased before 14th January*

Buy a package of 5 coaching sessions at a reduced rate.

The package can be used however you like as long as it’s within 6 months of the purchase date.

Reflections From Clients

  • "I was surprised at how organic and informal the structure was. I'd imagined more of a boot camp goal-setting, if I'm honest! So I was surprised at how gentle the approach felt."

    Sophie

  • "Jess was so patient, kind and really understanding. She kept me on track and focused (which is not an easy task). She helped me find the answers I was looking for within myself. She is an excellent resource and guide that helps you explore your own mindset."

    Brandi

  • "The space is tie for myself, to slow down and reflect on the week."

    Lisy

The Authentic Space

I created The Authentic Space because I spent years living out of alignment in ways I didn’t even notice.

This work is about reclaiming the truest version of myself whilst helping others to do the same.

Learn more in my Blog!

Contact Me

Interested in working together? Fill out some info and I’ll be in touch shortly.